Center for Health and Wellness

Dr. Henry Morrow
Transitions Unlimited,Inc.
Address: Austin Texas
Phone: 800-938-3355
Email: TransUn@Flash.net
Website:

Additional Info:
Additional article on Are You Ready For Coaching - by Henry Morrow, Ph.D.

Are you ready for coaching?

How does your way of thinking and behaving contribute to the goals you want to achieve? Are you getting the results you want? If not, you may be ready for coaching.

In general, individual coaching helps you identify your most important goals that are congruent with their key values. Goals are set based on what you passionately care about. Action plans are established and implemented with regularly scheduled feedback sessions.

There are two types of coaching: personal and business or executive coaching.

Personal coaching focuses upon helping you create and achieve goals, maximize personal development, and navigate transitions on the path to realizing your ideal vision for the current and emerging chapters of your live.

Activities: develop an agenda; incorporate your values; identify and incorporate client strengths, and articulate your ideal vision of your future; navigate obstacles; delegate or let go of energy-draining situations; honor challenges; and celebrate successes.

Executive coaching focuses on issues related to effectiveness and fulfillment at work. Common themes are:

1. identifying and modifying managerial style to improve your effectiveness with individuals and teams;
2. helping you identify and utilize key strengths, and
3. aiding in the adaptation to change.

Common goals in executive coaching:

Skills: focusing on your current project or task.
Performance: focusing on your effectiveness in a present job.
Development: focusing on your future job responsibilities or career or both.